medical disclaimer

General Disclaimer: Physical exercise is a strenuous activity. You should consult your physician or other health care professional before performing any of the exercises, routines, poses, or programs, or using any of the recommended equipment shown in any video, or other material through the service. All suggestions and instruction relating to the use of equipment, poses, and moves by a instructor in videos available via the service are not required to be performed by you and are performed at your sole discretion. Do not use the service if your physician or health care provider advises against it. Stop immediately if you experience faintness, dizziness, or pain at any time while performing any exercise routine or pose, or from using any of the recommended equipment in any video. We are not a medical organization and our instructors do not and cannot give you medical advice or diagnosis. We do not represent in any way that any nutritional or fitness advice provided by an instructor constitutes qualified expert advice. The service may offer general health and fitness information, this information is for informational purposes only. Nothing contained in or available through the service is intended to be, and must not be construed as medical or counseling advice. For purposes of this agreement, medical and counseling advice means, without limitation, psychiatry, psychology, psychotherapy, or health or nutrition care, treatment, instructions, diagnosis, prognosis, or advice. You should not rely on any information on the service as a substitute for professional medical or counseling advice, diagnosis, or treatment.


By using the service, you represent that you understand and agree that physical exercise involves strenuous physical movement and that such activity carries the risk of injury, whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities to engage in such activities. It is your responsibility to ensure that you do not exceed your limits while participating in video classes on the service, and you will select the appropriate level of activity for your skills and abilities, as well as for any mental or physical conditions and/or limitations you may have. You understand that from time to time instructors may suggest poses, adjustments, or the use of equipment, including balls, straps, bands, sliders, and weights, and it is your sole responsibility to determine if any of these suggestions are appropriate for your ability level and physical and mental condition. The use of the service and any information provided on the service is solely at your own risk.


Exercise philosophies and regimens are continually under development. We make no representation or warranty of any kind, implied or express, as to the accuracy, completeness, currentness, or appropriateness of any exercise routine, program, pose, or technique included in the service. We do not guarantee or warrant that use of the service will yield any particular fitness or health result, goal, or objective.


You hereby expressly waive and release any claim that you may have for injury of any kind against, or any person or entity associated with, including without limitation its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates, and representatives.

By using and/or purchasing a subscription to our website, you agree to all the Terms and Conditions, and our Privacy Policy. If you have any questions, please contact us.


  • Ballet For Women strongly recommends that you consult with your physician before beginning any dance or exercise program.
  • You should be in adequate physical condition and be able to participate in the exercise.
  • Ballet For Women is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
  • You should understand that when participating in any dance or exercise program, there is the possibility of physical injury.
  • If you engage in this dance or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Ballet For Women from any and all claims.
  • You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
  • As with all dance and exercise programs, when joining our classes (group, private and semi-private lessons) or exercising with our videos, you need to please use common sense.
  • These videos are intended for adults, and we do not recommend or permit children in our classes.
  • To reduce and avoid injury, you will want to check with your doctor before beginning any dance or fitness program.
  • Pre-Natal, Post-Natal, Pilates Reformer, senior, and other specialized classes may require medical clearance, and at their discretion, our teachers reserve the right to refuse service until medical clearance is obtained.
  • By performing any dance or fitness exercises, you are performing them at your own risk. Ballet For Women (or our parent company, DCE Clarity LLC), will not be responsible or liable for any injury or harm you sustain as a result of our dance program, online dance class videos, or information shared on our website. This includes virtual classes, newsletter communications, videos, and text on our website.
  • The lifestyle, nutrition, and anatomy content on our website is occasionally contributed by licensed physicians or counselors, but does NOT constitute medical advice and should not be considered as such.

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