Ballet for Women was born in the middle of one of the most bizarre periods in modern history, but we have made something wonderful out of the physical distance, creating opportunities where times were at their darkest. One year into this wonderful project, we are...

Have you ever wondered if ballet could help you lose weight? While this may not be the main motivation for most of our students, it’s proven to yield great fitness goals, even for recreational dancers. If you still want to use ballet as a tool...