The Joffrey Ballet Presents its First Performance Since Pandemic Began The Joffrey Ballet was thrilled to recently announce the world premiere of Boléro, named after the acclaimed orchestral piece by composer Maurice Ravel and choreographed by Joffrey Company Artist Yoshihisa Arai.  Boléro LEARN MORE Refine your Port de Bras with These Tips In French, Port de Bras means the carriage of your arms. The movement or series of movements made by passing the arms through various positions is not only essential for balance LEARN MORE Jump to New Heights! 4 Tips to Get You In the Air, and Higher Sauté, Temps Levé, Jeté, Assemblé, or Sissonne are the names for the different ways we can jump in ballet. The artistic expression of these movements combines beauty with safety and LEARN MORE Dancing - A Fun and Rewarding Workout During Pregnancy Dancing is an excellent exercise during pregnancy! Not only do you get to move your body to music you love, but it will keep you flexible while toning your muscles. LEARN MORE
  • When you move, you feel good; it’s common knowledge. And everyone knows dancing is good for you and has positive effects on our physical wellbeing. But how about our mental health? Can dance improve o...

  • The Joffrey Ballet was thrilled to recently announce the world premiere of Boléro, named after the acclaimed orchestral piece by composer Maurice Ravel and choreographed by Joffrey Company Artist Yosh...

  • In French, Port de Bras means the carriage of your arms. The movement or series of movements made by passing the arms through various positions is not only essential for balance and executing great tu...

  • Sauté, Temps Levé, Jeté, Assemblé, or Sissonne are the names for the different ways we can jump in ballet. The artistic expression of these movements combines beauty with safety and precision. Do you ...

  • Dancing is an excellent exercise during pregnancy! Not only do you get to move your body to music you love, but it will keep you flexible while toning your muscles. You can get a cardiovascular workou...

  • Hunger serves an obvious purpose: it tells us that we need to eat to keep our bodies fueled. But when we experience this “alarm clock”, how do we react? For a variety of reasons, we may be...

dance

  • When you move, you feel good; it’s common knowledge. And everyone knows dancing is good for you and has positive effects on our physical wellbeing. But how about our mental health? Can dance improve o...

  • In French, Port de Bras means the carriage of your arms. The movement or series of movements made by passing the arms through various positions is not only essential for balance and executing great tu...

  • Sauté, Temps Levé, Jeté, Assemblé, or Sissonne are the names for the different ways we can jump in ballet. The artistic expression of these movements combines beauty with safety and precision. Do you ...

  • One of the most exhilarating and fun movements in ballet can be the piqué turns. Flying across the floor, with exciting music in the foreground, you can feel like a prima ballerina. Yet, piqué’s...

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lifestyle

  • Dancing is an excellent exercise during pregnancy! Not only do you get to move your body to music you love, but it will keep you flexible while toning your muscles. You can get a cardiovascular workou...

  • Hunger serves an obvious purpose: it tells us that we need to eat to keep our bodies fueled. But when we experience this “alarm clock”, how do we react? For a variety of reasons, we may be...

  • Regardless of our fitness goals, we are always looking for ways to burn more fat and increase our metabolism. There is an endless list of options on the market that sell you the idea of a miracle, but...

  • Ballet is more than just art, it’s a full athletic experience that can quickly drain your physical and even mental energies. Understanding that and recognizing that intense rehearsals can create...

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