Zoom Dance Class Do’s and Don’ts Zoom Dance Class Do’s and Don’ts Ballet for Women was born in the middle of one of the most bizarre periods in modern history, but we have made something wonderful out of the physical distance, creating LEARN MORE Can You Lose Weight With Ballet Can You Lose Weight With Ballet? Have you ever wondered if ballet could help you lose weight? While this may not be the main motivation for most of our students, it’s proven to yield great fitness LEARN MORE Improve Your Technique with Barre on the Floor floor barre classes virtual studio Improve Your Technique With Barre on the Floor Whether you’re looking for a dance routine that eliminates the need of a fixed barre or you just want to add variety to your training, Barre á Terre (Barre on LEARN MORE ballet dancers in studio A Great Primer for First Time Adult Ballet Students It is normal to feel nervous about getting into a new hobby as an adult. But you have nothing to worry about because we have covered everything you should know LEARN MORE
  • Ballet for Women was born in the middle of one of the most bizarre periods in modern history, but we have made something wonderful out of the physical distance, creating opportunities where times were...

  • Have you ever wondered if ballet could help you lose weight? While this may not be the main motivation for most of our students, it’s proven to yield great fitness goals, even for recreational dancers...

  • Whether you’re looking for a dance routine that eliminates the need of a fixed barre or you just want to add variety to your training, Barre á Terre (Barre on the Floor) is an excellent choice. Many d...

dance

  • Ballet for Women was born in the middle of one of the most bizarre periods in modern history, but we have made something wonderful out of the physical distance, creating opportunities where times were...

  • Whether you’re looking for a dance routine that eliminates the need of a fixed barre or you just want to add variety to your training, Barre á Terre (Barre on the Floor) is an excellent choice. Many d...

  • It is normal to feel nervous about getting into a new hobby as an adult. But you have nothing to worry about because we have covered everything you should know beforehand. Anyone can dance ballet We a...

  • So many people do not even consider trying ballet because they feel too old for it. Is ballet just for professionals and children? Or are these limitations just in our minds? Are you just reaching for...

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lifestyle

  • Have you ever wondered if ballet could help you lose weight? While this may not be the main motivation for most of our students, it’s proven to yield great fitness goals, even for recreational dancers...

  • Many people imagine that ballet is only for schoolgirls or people with special talents. But if you take time to understand ballet, you will see that it is one of the highest forms of exercise. You to ...

  • Involve yourself in physical activity that provides progressive, long-term results. This kind of activity will help make you fitter. Fitness should bring out your beauty and make you stronger, fitter,...

  • As dancers, we want our take our bodies to a place of optimal performance. Cross-training, running, pilates, and the like are sources of variable strength training to take our muscles to new levels. B...

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Ballet for Women offers virtual classes, workouts and group experiences, as well as pre-recorded lessons, all for women at all levels. Discover the joy of dance, reach your fitness goals, and benefit from community support with our expert instructors and new fellow dancers. Join us!

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just you and your teacher.

Deepen your knowledge, perfect your technique, and benefit for the expertise of our certified teachers with private sessions. Designed to specifically target your unique needs and concerns, private sessions are a great way to get one-on-one time with your favorite instructor.

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