10 Ways Your Life Improves with Ballet 10 Ways Your Life Improves With Ballet Many people imagine that ballet is only for schoolgirls or people with special talents. But if you take time to understand ballet, you will see that it is one of LEARN MORE virtual ballet classes for adults women How Ballet Keeps Us Young Involve yourself in physical activity that provides progressive, long-term results. This kind of activity will help make you fitter. Fitness should bring out your beauty and make you stronger, fitter, and LEARN MORE adult ballet pointe classes am i too old to start ballet Too Old for Ballet? Not if You Follow These Tips So many people do not even consider trying ballet because they feel too old for it. Is ballet just for professionals and children? Or are these limitations just in our LEARN MORE Artists of Houston Ballet in Stanton Welch’s The Nutcracker. Photo by Amitava Sarkar (2019), Courtesy of Houston Ballet Houston Ballet announces the start of it's 2021-2022 season With more than 50 years of rich history, Houston Ballet returns to its home stage at the Wortham Theater Center for its 2021-2022 season with a company of 59 dancers. LEARN MORE
  • Many people imagine that ballet is only for schoolgirls or people with special talents. But if you take time to understand ballet, you will see that it is one of the highest forms of exercise. You to ...

  • Involve yourself in physical activity that provides progressive, long-term results. This kind of activity will help make you fitter. Fitness should bring out your beauty and make you stronger, fitter,...

  • So many people do not even consider trying ballet because they feel too old for it. Is ballet just for professionals and children? Or are these limitations just in our minds? Are you just reaching for...

dance

  • So many people do not even consider trying ballet because they feel too old for it. Is ballet just for professionals and children? Or are these limitations just in our minds? Are you just reaching for...

  • This may not be the case for our Absolute Beginning Ballet Dancers, but some of our students that have transitioned from other genres or have experience with dance may have gained some ground with the...

  • When you move, you feel good; it’s common knowledge. And everyone knows dancing is good for you and has positive effects on our physical wellbeing. But how about our mental health? Can dance improve o...

  • In French, Port de Bras means the carriage of your arms. The movement or series of movements made by passing the arms through various positions is not only essential for balance and executing great tu...

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  • Many people imagine that ballet is only for schoolgirls or people with special talents. But if you take time to understand ballet, you will see that it is one of the highest forms of exercise. You to ...

  • Involve yourself in physical activity that provides progressive, long-term results. This kind of activity will help make you fitter. Fitness should bring out your beauty and make you stronger, fitter,...

  • As dancers, we want our take our bodies to a place of optimal performance. Cross-training, running, pilates, and the like are sources of variable strength training to take our muscles to new levels. B...

  • With 2020 looming to an end (who says “Yes!”), many of us have experienced the shift from outdoors to indoors, from constant movement to almost being stationary at one of our few outlets t...

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Ballet for Women offers virtual classes, workouts and group experiences, as well as pre-recorded lessons, all for women at all levels. Discover the joy of dance, reach your fitness goals, and benefit from community support with our expert instructors and new fellow dancers. Join us!

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Deepen your knowledge, perfect your technique, and benefit for the expertise of our certified teachers with private sessions. Designed to specifically target your unique needs and concerns, private sessions are a great way to get one-on-one time with your favorite instructor.

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