Even the most dedicated exercise enthusiast can have a hard time in winter. Cold days and long nights make it hard to get out of bed, let alone get the body moving, but there are simple ways to get mo...
25 November, 2022
Exercise is an integral part of a healthy lifestyle. It helps prevent disease, is important for healthy bones, and can help reduce stress, manage fatigue and lead to a better overall quality of life. ...
23 November, 2022
Ballet for Women was born in the middle of one of the most bizarre periods in modern history, but we have made something wonderful out of the physical distance, creating opportunities where times were...
16 November, 2021
Ballet for Women was born in the middle of one of the most bizarre periods in modern history, but we have made something wonderful out of the physical distance, creating opportunities where times were...
Whether you’re looking for a dance routine that eliminates the need of a fixed barre or you just want to add variety to your training, Barre á Terre (Barre on the Floor) is an excellent choice. Many d...
It is normal to feel nervous about getting into a new hobby as an adult. But you have nothing to worry about because we have covered everything you should know beforehand. Anyone can dance ballet We a...
So many people do not even consider trying ballet because they feel too old for it. Is ballet just for professionals and children? Or are these limitations just in our minds? Are you just reaching for...
Even the most dedicated exercise enthusiast can have a hard time in winter. Cold days and long nights make it hard to get out of bed, let alone get the body moving, but there are simple ways to get mo...
Exercise is an integral part of a healthy lifestyle. It helps prevent disease, is important for healthy bones, and can help reduce stress, manage fatigue and lead to a better overall quality of life. ...
Have you ever wondered if ballet could help you lose weight? While this may not be the main motivation for most of our students, it’s proven to yield great fitness goals, even for recreational dancers...
Many people imagine that ballet is only for schoolgirls or people with special talents. But if you take time to understand ballet, you will see that it is one of the highest forms of exercise. You to ...
With more than 50 years of rich history, Houston Ballet returns to its home stage at the Wortham Theater Center for its 2021-2022 season with a company of 59 dancers. “We can’t wait to be back in the ...
The Joffrey Ballet was thrilled to recently announce the world premiere of Boléro, named after the acclaimed orchestral piece by composer Maurice Ravel and choreographed by Joffrey Company Artist Yosh...
The world of dance continues to invigorate our lives during these unique times and BFW shares something great to add to your repertoire. The Joffrey Ballet is one of the premier dance companies in the...
Our amazing international instructor and experienced ballerina Danielle shares her diverse experience in dance and what she feels is needed in the Ballet world. BFW: When and how did you first fall in...
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