Stress is a major health concern in the U.S. While there are many safe ways to manage stress levels, such as a healthy diet, exercise, and meditation, certain supplements can also help. Primal Blueprint Primal Calm is a non-stimulating blend of five natural anti-stress ingredients: phosphatidyl serine, L-theanine, magnolia bark, beta-sitoserol, and rhodiola rosea. Primal Calm can have a noticeable anti-anxiety effect within 30 minutes to two hours after taking it, with the effects lasting throughout the day. Benefits come from regular and consistent use. Take two capsules per day, preferably with food. If stress levels are high, take two capsules at each meal.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.