Stretch, massage and align your body with our Total Body Foam Roller. Its 36″ length is perfect for full-body work with added benefits of balance training, spinal alignment and stretching. Helps sooth tightness and improve mobility. 36″ length ideal for total body work Loosens tight muscles, soothes soreness Includes a 25-minute “How To” workout Measurements: 36″L x 5.75″D. Materials: 6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates. Feel: Semi-firm with minimal intensity.