This is a wonderful intermediate-level class for serious students interested in strengthening their technique and artistry (recommended for dancers with 3 – 4 years of ballet experience). We will review the five basic positions at the barre, and work on combinations that further develop your memory, coordination, balance, and precision. We will also explore beautiful combinations in the center, and work on your flexibility. Each student will benefit from the general recommendations and corrections for the group, as well as receive personalized attention to keep improving. Together we will address not only technical issues but also any physical obstacles or bad habits that might be hindering your progress as a dancer.
A steady-paced intermediate/advanced ballet class that is thorough, challenging, and fun. Your teacher will emphasize placement, technique, and musicality. This virtual class is very dynamic, so dancers should be prepared to be in the video and to demonstrate when asked.
Times listed in Central Time, USA. Please adjust to your local time.
There is no strict dress code for this or any BFW class. However, we please ask students to wear clothing that is:
Aside from classical ballet dancewear, students typically wear activewear bottoms (e.g. yoga leggings or sweatpants) and a comfortable tank or t-shirt. If you are not sure what to wear, find support HERE.
Any person who participates in dance classes provided by Ballet for Women does so at her own risk. She shall assume all risks involved, including but not limited to all cost, claim, injury, damage, or liability sustained while participating. Ballet for Women will not be held liable for any misfortune that may occur. By signing up for the class, you are agreeing to the above and are certifying that you are in good health and have consulted a doctor before beginning this dance program. Also, the information provided through this website does not constitute or replace the medical advice of a healthcare professional. If you have any questions, view our Medical Disclaimer or let us know.